Gilmore’s groin involves severe musculotendinous injuries (relate to muscles and tendons) that result in chronic groin pain and a dilated superficial inguinal ring. Generally, a tear in one of your lower abdominal muscles (oblique muscles, rectus abdominus muscle) near the back wall of your inguinal canal (narrow passage through your abdominal wall in the lower region on either side of your pubic area), or in your connective tissues (conjoined tendon, inguinal ligament, transversalis fascia, or aponeurosis) where your muscles meet the bones and other tissues of your pelvis and/or pubic bone will be present. Gilmore’s groin results in a “hidden” hernia that has no visible bumps or lumps but causes pain in your lower abdomen and groin (especially when twisting or turning while running at a high speed). Often you will experience a torn adductor muscle along with this injury.
Note: An inguinal hernia involves a tear in a body tissue (normally a muscle) that shows a visible bulge or bump in your lower abdomen. Gilmore’s groin has no obvious hernia (bump or bulge).
Groin Injury Treatments
If you have a muscle pull or strain in your groin, resting it is recommended. Avoid activities that cause pain or may have caused the injury and begin cold compression treatments as soon as possible.
There are healing tools that can help treat your groin strain and speed up the healing process so you can reduce your pain and get back to daily life.Blood Flow Stimulation Therapy™ (BFST®) will promote blood flow to heal your injury faster and more completely than any other methods available.