Lower back pain relief can be found by stretching out the muscles in the back. Pain receptors up and down the spine respond to the pull of tense muscles, often with intense pain. Keeping the muscles flexible and strong is your first step in finding lower back pain relief. If muscles are allowed to atrophy, the back pain will only get worse.



Any lower back pain that is persistent should be evaluated by a doctor, especially if the cause is unknown. Proper diagnosis leads to more effective pain relief.

Conservative treatment including Freezie Wraps®, cold compression therapy, anti-inflammatory medications, and simple exercises are often all that’s needed to provide adequate lower back pain relief.

Back Pain Treatments

If you have back pain, resting it is recommended. Avoid activities that cause pain or may have caused the injury and begin cold compressiontreatments as soon as possible.

There are healing tools that can help treat your back pain and speed up the healing process so you can reduce your pain and get back to daily life.Blood Flow Stimulation Therapy (BFST®) will promote blood flow to heal your injury faster and more completely than any other methods available.