If you are suffering pain caused by adductor tendinitis, resting your leg and adductor muscles it is recommended. Avoid activities that cause pain or may have caused the injury and begin cold compression treatments as soon as possible.

There are healing tools that can help treat your tendinitis and speed up the healing process so you can reduce your pain and get back to daily life.Blood Flow Stimulation Therapy (BFST®) will promote blood flow to heal your injury faster and more completely than any other method available.